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Novice to 6th KYU Grade Promotional Syllabus Fundamental Skills:

Ushiro Ukemi Backward breakfall

Yoko Ukemi Side breakfall

Mae Mawari Ukemi Front rolling breakfall

Tachi–Waza:

Osoto-otoshi Major outer drop

De-ashi-barai Advancing foot sweep

Uki-goshi Floating hip

Performance Skills:

.

.

Kesa-gatame Scarf hold

Mune-gatame Chest hold

Kuzure-kesa-gatame Broken scarf hold

Bridge-roll escape Terminology + Ukemi Breakfalls Dojo Judo hall Personal choice: Demonstrate Judogi . two tachi-waza and two osae-komi-waza. Judo kit The correct tying of the obi. Zori The correct wearing of the Judogi. Foot wear The correct bowing procedures. Hajime Tachi-rei and Za-rei Start Standing bow Kneeling bow Tachi-rei Who invented modern Judo Dr. Jigoro Kano Standing bow In which country was Judo devised ? Japan

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Leg trap escape Combination Transitions: 1. Osoto-otoshi into Kesa-gatame. 2. De-ashi-barai into Mune-gatame. 3. Uki-goshi into Kesa.gatame.

Sit-push escape Explain their meaning Matte Stop Rei Bow Obi Judo belt Osae-komi-waza Hold down technique Toketa Hold down broken Tachi–Waza Standing technique

6th to 5th KYU Grade Promotional Syllabus

Tachi-waza:

Tai-otoshi

Ippon-seoi-nage One arm shoulder throw

Hand throw body drop

O-uchi-gari Major inner reaping

Osae-komi-waza:

Yoko-shiho-gatame . Side four quarters hold

Tate-shiho-gatame Lengthwise four quarters hold

Kami-shiho-gatame

Upper four quarters hold

Ne-waza:

Escape from Kami-shiho gatame using “action and re-action” (right-left twitch)

Escape from Tate-shiho-gatame using “bear hug roll” (“clamping and roll”)

Escape from Yoko-shiho-gatame using “trap bridge and roll”

Combination Transitions:   

Tai-otoshi into Yoko-shiho-gatame Ouchi-gari into Tate-shiho-gatame Ippon-seoi-nage into Kami-shiho-gatame

Ukemi: Mae Ukemi

Front breakfalls

6th to 5th KYU Grade Promotional Syllabus Ne-waza:

Turnover into Kesa-gatame (uke in “all fours” position)

Turnover into Mune-gatame (uke in “all fours” position)

Turnover into Yoko-shiho-gatame

Kumi-Kata:

Randori: Demonstration of Nage-komi in light Randori with a co-operative partner approximately two minutes with each judoka throwing alternatively.

Terminology and supplementary knowledge: Demonstrate 1. Right and left standard grip 2. Alternatives to standard grips e.g.

3. Right versus left grip 4. Double lapel 5. High collar grips.

Personal choice: .Demonstrate from

.BJA Technical Syllabus Two tachi-waza and Two osae-Komi-waza

Candidates are required to:

1. Know the common English translations and meaning of all Japanese terminology used in this section. 2.Give two examples of actions against the contest rules.

Tachi–Waza Standing technique Osae-komi-waza: Pinning (holding) technique Ukemi Breakfalls Ne-waza: Ground work technique Randori: Free practice Kumi-Kata: Method of gripping Kesa-gatame: Scarf hold Mune-gatame: Chest hold Uke: The person who receives the technique

5th to 4th KYU Grade Promotional Syllabus

Tachi-waza:

Tsuri-komi-goshi Drawing hip

.

O-soto-gari Major outer reaping

O-goshi

Major hip

O-uchi-gari into Ko-uchi-gari Ko-uchi-gari into Osoto-gari or Osoto-gake Ko-uchi-gari into Morote-seoi-nage Ippon-seoi-nage into Ko-uchi-gari

Any technique as combinations with:

Seoi-otoshi-Ko-uchi-gari

Counter Techniques:

O-uchi-gari counterd by Tsuri-komi goshi Tai-otoshi counterd by Ko-soto-gare

Demonstrate the Referees signals for: Osae-komi

Shoulder drop

Ko-uchi-gari Minor inner reaping

Combination Transitions:

Mate

Seoi-otoshi

Toketa

Adjusting the Judogi

Morote-seoi-nage

Two handed shoulder

Ko-soto-gake Minor outer hook

Ko-soto- gari Minor outer reaping

Terminology: Shido penalty Hantei Decision request Hiki-wake Drawn contest Hansoku-make Loss of contest through forbidden action/s Waza-ari-awasete-ippon 2nd Waza-ari making Ippon (10) Uke The person who receives the technique Tori The person who does the technique

Demonstrate the proper procedure for coming onto and leaving the mat during a contest .Give two examples of actions (not grips) against the contest rules .Give two examples of grips against the contest rules for negative or safety reasons .Candidates are required to: Select and demonstrate three waza (two tachi-waza and .one ne-waza) from the Technical Grading Syllabus and demonstrate them as a .combination, a counter and a transition into ne-waza. .Randori is introduced for this grade. It is to be demonstrated in the form of light randori of .approximately three minutes duration. The examiner will expect to see a variety of waza and kumi.kata and, if possible throws to both right and left side.

5th to 4th KYU Grade Promotional Syllabus

Ne-Waza: Escape from:

Escape from Kesa-gatame “bridge escape”

Escape into Kesa-gatame through Uke’s legs

Escape into Yoko-shiho-gatame

Ne-waza: Arm rolls /turnovers:

Arm roll with Uke at side of Tori

Arm roll from the front of Uke

Turn over into Tate-shiho-gatame

4th to 3rd KYU Grade Promotional Syllabus

Tachi-waza:

Harai-goshi

Uchi-mata

Hane-goshi

Hiza-guruma

Sweeping hip

Inner thigh

Spring hip

Knee wheel

Sasae-tsuri-komi-ashi Propping drawing ankle

Okuri-ashi-barai Double foot sweep

Morote-eri-seoi-nage Two handed lapel shoulder throw

Ne-waza: Introduction to Kansetsu-waza Armlocks techniques

Ude-gatame Arm lock

Waki-gatame Armpit lock

Hiza-gatame Knee arm lock

Juji-gatame Cross arm lock

4th to 3rd KYU Grade Promotional Syllabus

Performance Skills: Kansetsu-waza entries: Armlocks techniques

Juji-gatame “sit back” entry Cross arm lock

Juji-gatame “roll over” entry Cross arm lock

Juji-gatame “over the shoulder entry” Cross arm lock

Juji-gatame entry from beneath Cross arm lock

Randori:

Demonstrate e.g. Kumi-kata, Renzoku-waza, Renraku-waza and Kaeshi-waza.

Personal choice:

Select and demonstrate four techniques and demonstrate them individually and then as a series of combinations.

3rd to 2nd KYU Grade Promotional Syllabus

Tachi-waza:

Koshi-guruma

Tani-otoshi

Yoko-guruma

Hip wheel

Valley drop

Side wheel

Tomoe-nage Circle throw

Kata-uchi-ashi-dori Single inner leg grab

Kata-guruma Shoulder wheel

Soto-ashi-dori-ouchi-gari Outside leg grab major inner sweep

Soto-kibisu-gaeshi Outer heel trip

Morote-gari Double leg grab

Uchi-kibisu-gaeshi Inner heel trip

3rd to 2nd KYU Grade Promotional Syllabus

Ne-waza: Kan-setsu-waza:

Ude-garami Entangled armlock

Okuri-eri-jime Sliding collar strangle

Gyaku-jiji-jime Reverse cross strangle

Nami-juji-jime Normal cross strangle

Performance Skills:

Knowledge of selected performance techniques

Yoko-kata-guruma-otoshi Side shoulder wheel body drop

Ude-garami from Entangled armlock from

Juji-jime Cross strangle

Kuzure-kesa-gatame Broken scarf hold

3rd to 2nd KYU Grade Promotional Syllabus

Performance Skills:

Knowledge of selected performance techniques

Koshi-jime as Uke makes Seoi-otoshi (or any dropping attack) Hip strangle Shoulder drop

Okuri-eri-jime as Uke makes Seoi-otoshi (or any dropping attack) Sliding collar strangle Shoulder drop

Kata-te-jime (Uke on all fours) Single hand strangle

3rd to 2nd KYU Grade Promotional Syllabus

Performance Skills:

Knowledge of selected performance techniques

Nami-juji-jime and Gyaku-juji-jime (Uke on top between Tori’s legs – options) Normal cross strangle and Reverse cross strangle

Kumi-kata (gripping skills)

Knowledge of performance gripping skills

Against right handed opponents

Against left handed opponents

Randori – light free practice with co-operation 4 minutes Personal choice 1 Demonstrate four techniques from BJA Technical Grading Syllabus individually and then as series of combinations; Personal choice 2 Demonstrate two sets of any of the following Katas: Nage-no-kata, Katame-no-kata, Go-no-sen-kata.

2nd to 1st KYU Grade Promotional Syllabus

Tachi-waza:

Sode-tsuri-komi-goshi Sleeve lift pull hip

Ura-nage Rear throw

Yoko-gake Side hook

Ko-uchi-gake-mata- makikomi Minor inner hook thigh winding throw

Uki-otoshi Floating drop

Ushiro-goshi Rear hip

Ryo-hiza-seoi-otoshi Two knee shoulder drop

Sumi-gaeshi Corner throw

Te-guruma Hand wheel

Kata-hiza-te-ouchi-gake-ash-dori Single Knee hand major inside hook

Soto-makikomi Outside winding

Yoko-tomoe-nage Side circle throw

2nd to 1st KYU Grade Promotional Syllabus

Ne-waza: Shime-waza (strangles) – basic forms:

Hadaka-jime Naked strangle

Kata-ha-jime Single collar strangle

San-gaku-jime Triangular strangle

Kata-te-ashi-koshi-jime Single hand leg hip strangle

Performance Skills:

Hadaka-jime (Uke is prone) Naked strangle

Kata-ha-jime (Uke is on all fours) Single collar strangle

2nd to 1st KYU Grade Promotional Syllabus

Performance Skills:

Complex entry into San-gaku-gatame, San-gaku-jime and San-gaku-osae-gatame (not all variations illustrated)

Demonstrate a selection of performance forms of throws including two performance variations of Sumi-gaeshi (for example, Hikikomi-gaeshi).

Randori – light free practice with co-operation 4 minutes. Personal choice 1 Demonstrate four techniques from BJA Technical Grading Syllabus individually and then as series of combinations and counters.

Book available from club £15.00 Personal choice 2 Demonstrate any three sets of Nage-No-Kata, or the complete Katame-No-Kata, or the complete Go-No-Sen-Kata. Contest Rules Give three examples of any of the penalties in Article 27.